Two olympians and a lawyer — with a mission
We started RowStudio not just to do what we love, but to pioneer a top-notch workout. Because we agreed — there are too many workouts, and your schedule is clustered. This is the first dedicated Rowing workout studio in Amsterdam, that is (truly) full body and stress-free. RowStudio is a community that is dedicated to structurally reinventing the feeling of working out. — You, us, and an indoor rowing machine, baby!
We are delivering a true full body rowing workout. Rowing engages 85% of the muscles: the legs, butt, abs, back and arms. Indoor rowing provides one of the most challenging aerobic and anaerobic workouts you can get. No rowing experience? No problem.
Our classes are a combination of rowing and powerful strength exercises, to isolate muscle groups. This creates the perfect High Intensity interval workout. We give you bang for your buck.
of your muscles
Reduce Body Fat
Win as a team
NEW: CLUB ROWSTUDIO
Your community. Your data.
Goals can be reached faster together. As a Club RowStudio member you get access to your personal dashboard. There you can see exactly how you performed during a workout. What distance did you row, what was your average speed (the “split”) and what was your peak Wattage. You choose one of our instructors as your coach and together you set your goals. You’ll achieve them faster than you think. Wanna bet?
2 for the price of 1
DON'T SWEAT MORE, SWEAT BETTER.
First try is on the house.
At RowStudio we are dedicated to pioneering fitness that lets you sweat it better, not just more. And now we’re ready for you to try it. So when you buy your first two workouts, the first workout is free.
YOU KNOW YOU WANT THAT BI-WEEKLY CHEER ON
Stay in touch:
Maybe you’ve heard something about Club RowStudio. But you don’t know the finer points …
The RowStudio dashboard gives you insights about the number of meters you row every class! So, what …
The force curve is shown on a small graph that appears on your screen while training. The y-axis is …