Max out your summer!


The summer of 2020 is different. COVID-19 is still amongst us. But we no longer have to stay inside. Within the current limitations, let’s max out our summer. Let’s have fun and get back in shape at the same time. We’ll help you. See below how we do this.

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Summer @ Studio

1 July: Re-opening studio


Finally! After months of improvising in our living rooms, it is time to re-open our studio. Totally corona-safe. We only allow 12 participants, so you don’t have to worry about getting personal attention of our trainer. With clear instructions and the group performance data on the big screen, this workout creates an amazing team atmosphere. We can’t wait to welcome you.

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6 – 31 July: Outdoor workouts at The Stenen Hoofd


The Stenen Hoofd is a former harbour pier, dating from 1902. It is the most beautiful frayed edge of Amsterdam. And the most fantastic location for our outdoor rowing workouts. Train with a view over the IJ river with container ships passing by, while enjoying a nice refreshing breeze. Here aerosols truly have no chance. Pure pleasure.

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RowStudio @ Stenen Hoofd

This is the summer of ROW

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What is RowStudio?

We’re a workout studio with a mission: pioneering (true) full body workouts, centred around team-spirit. Because burning 1000+ calories, engaging 85% of your muscles, and injury-proof rowing workouts — are better together!

🔥 1000+ calories
💪🏼 85% of your muscles
💦 Kilolitres of sweat
☘️ 0.0% stress on your joints, an injury-proof workout

Help us pioneer workouts.

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