The team → Isa Nienhaus

Isa Nienhaus

Before Isa became a trainer at RowStudio, this good-natured topper had been part of the RowStudio team for quite some time. She was the manager of our outdoor location, worked as a studio assistant and helped behind the scenes with developing our workouts. There she made a valuable contribution. After all, sports and exercise were instilled in Isa from an early age. Her parents are physio- and movement therapists and she studies movement sciences where she learns a lot about the human body and sports. She now uses this knowledge as a trainer. Combined with Isa’s contagious laugh and her motivation to see you grow, a great workout is guaranteed!

I had an amazing experience with Isa. She was incredibly kind and patient, providing clear instructions for beginners.
— ClassPass member (11.’23)

Isa is the sweetest, and an intense trainer to puuush you beyond your limits. 🎉🎉
— ClassPass member (02.’23)

Isa is great at pushing you beyond your limits, always with a smile. 🙂
— ClassPass member (09.’23)

Isa gave a killer class and was very helpful to everyone on their form and technique. Really fun class and would highly recommend!
— ClassPass member (09.’22)

 Come try your first workout with Isa. Book now →

What is RowStudio?

We’re a workout studio with a mission: pioneering (true) full body workouts, centred around team-spirit. Because burning 1000+ calories, engaging 85% of your muscles, and injury-proof rowing workouts — are better together!

🔥 1000+ calories
💪🏼 85% of your muscles
💦 Kilolitres of sweat
☘️ 0.0% stress on your joints, an injury-proof workout

Help us pioneer workouts.

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