RowStudio delivers a true full body rowing workout. Rowing engages 85% of the muscles: the legs, butt, core, arms and back. Indoor rowing provides one of the most challenging aerobic and anaerobic workouts you can get. No rowing experience? No problem. Our trainers are there to guide you.
Our workouts are a combination of rowing and powerful strength exercises. You’ll burn calories and build lean muscle at the same time. By alternating short sprints with easy rowing, we create the best imaginable HIIT workout. We give you bang for your buck.
of your muscles
Reduce Body Fat
Win as a team
2 workouts for the price of 1
DON'T SWEAT MORE, SWEAT BETTER.
First try is on the house.
At RowStudio we are dedicated to pioneering fitness that lets you sweat it better, not just more. And now we’re ready for you to try it. So when you buy your first two workouts, the first workout is free.
Are you a data geek? Or do you just want to achieve your goals fast?
Then Club RowStudio is for you. You pick one of our trainers as your coach, get access to your personal dashboard and enjoy amazing member benefits.
YOU KNOW YOU WANT THAT BI-WEEKLY CHEER ON
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RowStudio is proud to introduce you to our new rowing machines. After four fantastic and sweaty …
After four fantastic and sweaty years at RowStudio, it was time for a refresh. We’ve closed the …
From Saturday August 26 to Saturday September 2 RowStudio will be closed. We will be doing …