RowStudio delivers a true full body rowing workout. Rowing engages 85% of the muscles: the legs, butt, core, arms and back. Indoor rowing provides one of the most challenging aerobic and anaerobic workouts you can get. No rowing experience? No problem. Our trainers are there to guide you.
Our workouts are a combination of rowing and powerful strength exercises. You’ll burn calories and build lean muscle at the same time. By alternating short sprints with easy rowing, we create the best imaginable HIIT workout. We give you bang for your buck.
of your muscles
Reduce Body Fat
Win as a team
2 workouts for the price of 1
DON'T SWEAT MORE, SWEAT BETTER.
First try is on the house.
At RowStudio we are dedicated to pioneering fitness that lets you sweat it better, not just more. And now we’re ready for you to try it. So when you buy your first two workouts, the first workout is free.
Let the data prove your progress
Data geeks, we’ve got you covered. After the workout, login to your personal dashboard and go wild. Every workout you improve your rowing technique and increase your strength and endurance. The data prove it. Results have never been so tangible.
YOU KNOW YOU WANT THAT BI-WEEKLY CHEER ON
Stay in touch:
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