Staying strong mentally — Ask Dr. Kirsten!
Now that the corona virus has entered our lives for about a year, we are seeing its effects on a large scale. In addition to worries about sick family members, the virus is also having an impact on an individual and societal …
A face mask at RowStudio? — Ask Dr. Kirsten!
Your health is our highest priority. That’s why we have decided that the use of a face mask in the studio is mandatory since October 1st. Only during the workout, the mask can be taken off. In case you forgot your a …
Club RowStudio explained
Maybe you’ve heard something about Club RowStudio. But you don’t know the finer points yet. We went to ask our founder, Benno, for clarification. What is Club RowStudio? Club RowStudio is about two things. Connecting our fans and motivating them to …
The science behind working out together — Ask Dr. Kirsten!
We all know exercise is good for the body, but did you know that having a couple of extra bodies in the room is good for your exercise too? Research shows that being part of a community can improve your fitness goals. …
Find balance in your workout routine — Ask Dr. Kirsten!
Sometimes people have trouble finding the right balance in their fitness and training schedule. The thrill of the workout can be addictive! This is caused by endorphins. These are substances, released during physical exercise, arousal, pain, when eating spicy foods or chocolate, …
Push together 2020: inspire your friends!
Reaching your goals is better together! That is why we want to inspire you to bring all your friends with you, on your fitness mission. Bring five friends in 2020 to their first time at RowStudio, and win our special ‘Push Together …
Try-out and shoot!
No, no, no, we’re not shooting anyone! Our photographer, Merijn Soeters, shot pictures, beautiful ones. To gather ammunition for social media and build our website, we organized a photo session. We combined it with some rowing group class try-outs, hosted by our …
Meet our machines
Yes! We’re so happy to have our first two indoor rowers delivered! They are the RowStudio edition of the brandnew model T by manufacturer RP3. #whatever! For you the most important thing is that these machines can provide lots of fun. RP3 …
