RowStudio Clinic – The perfect teambuilding event
In this new age of working from home, keeping your team or department together is quite a challenge. A fun outing can contribute to this. If you are looking for a sporty and original activity for 8-16 people, consider a clinic at …
RowStudio merch — back in stock!
Chest up – be proud. High Five Your Life. That’s what we stand for at RowStudio and what we like to carry out. At the moment we have back in stock: ♥ sweater (black), “HIGH FIVE YOUR LIFE”, all sizes …
Staying strong mentally — Ask Dr. Kirsten!
Now that the corona virus has entered our lives for about a year, we are seeing its effects on a large scale. In addition to worries about sick family members, the virus is also having an impact on an individual and societal …
Club RowStudio explained
Maybe you’ve heard something about Club RowStudio. But you don’t know the finer points yet. We went to ask our founder, Benno, for clarification. What is Club RowStudio? Club RowStudio is about two things. Connecting our fans and motivating them to …
The science behind working out together — Ask Dr. Kirsten!
We all know exercise is good for the body, but did you know that having a couple of extra bodies in the room is good for your exercise too? Research shows that being part of a community can improve your fitness goals. …
Find balance in your workout routine — Ask Dr. Kirsten!
Sometimes people have trouble finding the right balance in their fitness and training schedule. The thrill of the workout can be addictive! This is caused by endorphins. These are substances, released during physical exercise, arousal, pain, when eating spicy foods or chocolate, …
Push together 2020: inspire your friends!
Reaching your goals is better together! That is why we want to inspire you to bring all your friends with you, on your fitness mission. Bring five friends in 2020 to their first time at RowStudio, and win our special ‘Push Together …
Try-out and shoot!
No, no, no, we’re not shooting anyone! Our photographer, Merijn Soeters, shot pictures, beautiful ones. To gather ammunition for social media and build our website, we organized a photo session. We combined it with some rowing group class try-outs, hosted by our …
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