Power-up with Tycho
Power-up with Tycho Early this year, Kim took her team’s performance to a next level. Now it is Tycho’s turn. In six workouts, he’s going to help you be fitter and stronger than you’ve ever been! 6 Wednesday mornings from 8.00 – …
RowStudio for endurance training
What is endurance training and why should you incorporate it to your workout plan? Endurance training improves your overall health and makes you feel fitter. So if you want to become the best version of yourself read on! WHAT IS ENDURANCE TRAINING? …
Queens or Beasts — It’s up to you
A little competition sometimes works pretty motivating, right? But of course, if you never make it to the leaderboard, what’s the fun? We came up with something for that. Do you feel like a Queen on the rowing machine? Or are you …
Let’s make a move
RowStudio 6 Week Power Challenge Are you ready to make a move? A big one? Then grab your calendar. And put a big cross on your Tuesday evenings. Because that’s when you’ll be working on your power, baby! 6x Tuesday evening from …
This Father’s Day, give the gift of endless endorphins
Bring your dad to RowStudio and get rewarded!* Just follow these 3 easy steps: Log into your account and select “Invite a friend“ Insert your dad’s email address and add a personal Father’s Day note Press “Send“ That’s it! Your dad will …
#SHARETHESWEAT and get rewarded!
Introduce a friend to RowStudio and get rewarded!* Just follow these 3 easy steps: Log into your account and select “Invite a friend“ Insert your friend’s email address and add a personal note Press “Send“ That’s it! Your friend will receive an …
RowStudio Clinic – The perfect teambuilding event
In this new age of working from home, keeping your team or department together is quite a challenge. A fun outing can contribute to this. If you are looking for a sporty and original activity for 8-16 people, consider a clinic at …
Compare trainings — track your progress
At RowStudio we work with a fixed training schedule. This way we enable you to track your progress or enjoy that amazing workout one more time! How does it work? As you may have noticed, the timelines of our Launch, Ripped …
Rowing together — on a distance
A selection of the RowStudio workouts is streamed live via Zoom. On your screen you will see the instructor and a schematic view of the class on a timeline. A pointer indicates where we are and what we are doing. Join …
100 at home
Join the 100 at home challenge with RowStudio. Together we stay home — and together we’ll stay healthy. On this page you find 10 episodes of 10 exercises each brought to you by our lovely trainer Jillian. Join her for a great …
