SUPRBURNR Challenge
You guys asked for an intense 1-hour workout. Well here you have it. We have created a real calorie burning monster. RowStudio SUPRBURNR contains high intensity intervals, solid blocks of power rowing, interspersed with off erg energy guzzlers. THE DEAL The SUPRBURNR …
Mega-bolism
Are you looking for a workout to help you reduce your body fat? Rowing might be your solution. The combination of endurance and strength training will help you reach your goal of getting that body you are wishing for. ENDURANCE TRAINING Rowing …
Power-up with Tycho
Power-up with Tycho Early this year, Kim took her team’s performance to a next level. Now it is Tycho’s turn. In six workouts, he’s going to help you be fitter and stronger than you’ve ever been! 6 Wednesday mornings from 8.00 – …
RowStudio for endurance training
What is endurance training and why should you incorporate it to your workout plan? Endurance training improves your overall health and makes you feel fitter. So if you want to become the best version of yourself read on! WHAT IS ENDURANCE TRAINING? …
Queens or Beasts — It’s up to you
A little competition sometimes works pretty motivating, right? But of course, if you never make it to the leaderboard, what’s the fun? We came up with something for that. Do you feel like a Queen on the rowing machine? Or are you …
Let’s make a move
RowStudio 6 Week Power Challenge Are you ready to make a move? A big one? Then grab your calendar. And put a big cross on your Tuesday evenings. Because that’s when you’ll be working on your power, baby! 6x Tuesday evening from …
This Mother’s Day, give the gift of endless endorphins
Bring your mom to RowStudio and get rewarded!* Just follow these 3 easy steps: Log into your account and select “Invite a friend“ Insert your mom’s email address and add a personal Mother’s Day note Press “Send“ That’s it! Your mom will …
#SHARETHESWEAT and get rewarded!
Introduce a friend to RowStudio and get rewarded!* Just follow these 3 easy steps: Log into your account and select “Invite a friend“ Insert your friend’s email address and add a personal note Press “Send“ That’s it! Your friend will receive an …
RowStudio Clinic – The perfect teambuilding event
In this new age of working from home, keeping your team or department together is quite a challenge. A fun outing can contribute to this. If you are looking for a sporty and original activity for 8-16 people, consider a clinic at …
Compare trainings — track your progress
At RowStudio we work with a fixed training schedule. This way we enable you to track your progress or enjoy that amazing workout one more time! How does it work? As you may have noticed, the timelines of our Launch, Ripped …
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