RowStudio Clinic – The perfect teambuilding event


In this new age of working from home, keeping your team or department together is quite a challenge. A fun outing can contribute to this. If you are looking for a sporty and original activity for 8-16 people, consider a clinic at RowStudio!

How does a clinic look like? We welcome you and your team in our studio with a drink. Our trainer, mostly an ex-Olympic rower, will introduce himself to you. After a short explanation about our rowing machines and rowing techniques a training of 45 minutes follows.

First of all, we practice making a nice rowing stroke and optimizing the Watts delivered. Ready for the real thing? Then as a team we try to bring the virtual boat up to speed. Everyone participates at his/her own level. Then follows a battle between the different groups. Who can make the Power Meter go the furthest? We do a challenge to row synchronously as it should be done in a rowing boat and we race in a relay race. In between we do exercises on the mat next to the rowing machine.

During a drink afterwards the prize-giving will follow. Who mastered the rowing technique best and who rowed the most miles during the clinic?

Every clinic is tailor-made and we will gladly adjust the content to your wishes. Would you like to know more? Feel free to contact us via the form below, by email ( or by phone (020-8456994).

Photo: Fuse Agency

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