The team → Sophie van Ameyde

Sophie van Ameyde

Sophie van Ameyde may look sweet – but don’t be fooled. As well as an experienced rowing coach, and master student in Amsterdam – she is a natural in front of a packed class. Brings the room together with her go-get-em attitude. Do you need a class to get acquainted with rowing, without going easy on yourself? This is the one for you!

 Join your first workout with Sophie. Book now →

What is RowStudio?

We’re a workout studio with a mission: pioneering (true) full body workouts, centred around team-spirit. Because burning 1000+ calories, engaging 85% of your muscles, and injury-proof rowing workouts — are better together!

🔥 1000+ calories
💪🏼 85% of your muscles
💦 Kilolitres of sweat
☘️ 0.0% stress on your joints, an injury-proof workout

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