The team → Sophie van Ameyde

Sophie van Ameyde

Sophie van Ameyde may look sweet – but don’t be fooled. As well as an experienced rowing coach, and master student in Amsterdam – she is a natural in front of a packed class. Brings the room together with her go-get-em attitude. Do you need a class to get acquainted with rowing, without going easy on yourself? This is the one for you!


Very cool lesson, Sophie is a good instructor who pushes you to the limit! — ClassPass member (10.’20)


Loved it! Awesome workout! Sophie was great and helped me understand everything very nicely as this was my first day, and she kept checking my alignment throughout the class. — ClassPass member (11.’20)


Fijn dat de groepslessen weer terug zijn! Sophie is een heel fijne coach. Enthousiast en motiverend. Bij de paced stukken doet ze mee waardoor het makkelijker is om het juiste ritme te houden. Toples! — ClassPass member (05.’21)


Sophie rocks! Great Booty class on the Friday morning! — ClassPass member (11.’20)

 Join your first workout with Sophie. Book now →

What is RowStudio?

We’re a workout studio with a mission: pioneering (true) full body workouts, centred around team-spirit. Because burning 1000+ calories, engaging 85% of your muscles, and injury-proof rowing workouts — are better together!

🔥 1000+ calories
💪🏼 85% of your muscles
💦 Kilolitres of sweat
☘️ 0.0% stress on your joints, an injury-proof workout

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