100 at home

Join the 100 at home challenge with RowStudio.

Together we stay home — and together we’ll stay healthy. On this page you find 10 episodes of 10 exercises each brought to you by our lovely trainer Jillian. Join her for a great workout!











Did you know? We’re hosting virtual rowing workouts. Discover how to join:

read more

× Any questions? Available from 08:00 to 22:00 Available on SundayMondayTuesdayWednesdayThursdayFridaySaturday