Buzz February 23, 2021 in Health, Updates Staying strong mentally — Ask Dr. Kirsten! Now that the corona virus has entered our lives for about a year, we are seeing its effects on a … by RowStudio 0 October 01, 2020 in Health, Updates A face mask at RowStudio? — Ask Dr. Kirsten! Your health is our highest priority. That’s why we have decided that the use of a face mask … by RowStudio 0 September 13, 2020 in Updates Club RowStudio explained Maybe you’ve heard something about Club RowStudio. But you don’t know the finer points … by RowStudio 0 June 20, 2020 in Health, Updates The science behind working out together — Ask Dr. Kirsten! We all know exercise is good for the body, but did you know that having a couple of extra bodies in … by RowStudio 0 May 04, 2020 in Workout Rowing together — on a distance A selection of the RowStudio workouts is streamed live via Zoom. On your screen you will see … by RowStudio 0 April 19, 2020 in Health Give your immune system a boost! We refer to resistance as a healthy state of the immune system. The immune system depends on the … by RowStudio 0 April 13, 2020 in Workout 100 at home Join the 100 at home challenge with RowStudio. Together we stay home — and together we’ll … by RowStudio 0 March 12, 2020 in Jobs Studio Assistant — Jobs Are you into sports and fitness? Do you have an outgoing and likeable personality? Then you might … by RowStudio 0 March 07, 2020 in Health, Updates Find balance in your workout routine — Ask Dr. Kirsten! Sometimes people have trouble finding the right balance in their fitness and training schedule. The … by RowStudio 0 January 04, 2020 in Updates Push together 2020: inspire your friends! Reaching your goals is better together! That is why we want to inspire you to bring all your … by RowStudio 0 December 19, 2019 in Health Was drinking coffee before your workout a good idea? Some people say that drinking some coffee is beneficial to torching serious amounts of calories. If … by RowStudio 0 December 12, 2019 in Health Vincent talks to us about putting the ‘intensity’ in a HIIT workout This December, we’re offering 3 extreme 60-minute workouts, just before for the holidays. Because … by RowStudio 0 12 All items displayed.