Buzz June 20, 2020 in Geen categorie The science behind working out together — Ask Dr. Kirsten! We all know exercise is good for the body, but did you know that having a couple of extra bodies in … by RowStudio 0 May 04, 2020 in Workout Rowing together — on a distance A selection of the RowStudio workouts is streamed live via Zoom. On your screen you will see … by RowStudio 0 April 19, 2020 in Health Give your immune system a boost! We refer to resistance as a healthy state of the immune system. The immune system depends on the … by RowStudio 0 April 13, 2020 in Workout 100 at home Join the 100 at home challenge with RowStudio. Together we stay home — and together we’ll … by RowStudio 0 March 12, 2020 in Jobs Studio Assistant — Jobs Are you into sports and fitness? Do you have an outgoing and likeable personality? Then you might … by RowStudio 0 March 07, 2020 in Health Find balance in your workout routine — Ask Dr. Kirsten! Sometimes people have trouble finding the right balance in their fitness and training schedule. The … by RowStudio 0 January 04, 2020 in Updates Push together 2020: inspire your friends! Reaching your goals is better together! That is why we want to inspire you to bring all your … by RowStudio 0 December 19, 2019 in Health Was drinking coffee before your workout a good idea? Some people say that drinking some coffee is beneficial to torching serious amounts of calories. If … by RowStudio 0 December 12, 2019 in Health Vincent talks to us about putting the ‘intensity’ in a HIIT workout This December, we’re offering 3 extreme 60-minute workouts, just before for the holidays. Because … by RowStudio 0 December 01, 2019 in Health Low-impact: the workout for all There can be some confusion among exercisers around what a low-impact workout means. Don’t … by RowStudio 0 November 24, 2019 in Health Does rowing actually help me get toned? Does rowing actually help you tone your muscles? And how fast? Sometimes we feel like we’re … by RowStudio 0 November 17, 2019 in Health 3 (unexpected) ways to have better mental focus To achieve better mental focus, people say you need a little bit of time to yourself every day. But … by RowStudio 0 12 All items displayed.